My Services
Gentle, holistic and transformational support to help you understand your emotions, release stored grief and reconnect with yourself. All sessions are held online, allowing you to receive guidance and healing from the comfort of your own space.
Support for Grief and Loss
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Healing from Emotional Trauma
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Anxiety and Overwhelm Relief
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Navigating Life Changes and Transitions
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Releasing Stored Emotions and Limiting Beliefs
Support for Grief and Loss ✳︎ Healing from Emotional Trauma ✳︎ Anxiety and Overwhelm Relief ✳︎ Navigating Life Changes and Transitions ✳︎ Releasing Stored Emotions and Limiting Beliefs
Online Session Packages
Single Session - $170
1.5 hour consultation with RCT and/or ACT with ongoing support
A one off session designed to meet you where you are. Together we will explore what you are experiencing emotionally, identify what is showing up in the body and begin the process of releasing stored grief through Root Cause Therapy and ACT.
3 Session Package - $450
Minimum 3.5 consultation hours including Counselling, RCT and/or ACT and ongoing support
Ideal for clients wanting deeper emotional processing and guidance. Across three sessions you will explore your experience in a safe and grounded space, uncover patterns, release limiting beliefs and receive support between sessions
6 Session Package - $850
Minimum 6.5 consultation hours including Counselling, RCT and/or ACT and ongoing support
This package offers comprehensive long term support for clients ready to create real, lasting change, identifying limiting beliefs and patterns to create long lasting psychological flexibility with a deeper understanding of yourself and your values. All sessions are tailored to your personal journey with support in between sessions.
Specialty Sessions
Emotion Code with Counselling - $120
1 hour session to release trapped and stored emotions, with ongoing support.
Please note: This service is available after we have worked together for at least one session
A gentle and effective approach to uncover and release emotional energy held within the body. This session supports emotional clarity, improved wellbeing and a lighter sense of self.
Past Life Regression - $120
1 hour session guided visualisation meditation with counselling.
Please note: This service is available after we have worked together for at least one session.
Explore your most recent past life through a calm, guided journey. This session can offer insight into patterns, fears or emotional experiences that may have carried into this life, helping you understand yourself on a deeper level.
Six Week Self Discovery Program - $600
First session: 1.5 hours other sessions 2–6: 1 hour each. Weekly or fortnightly appointments recommended
Immerse yourself in a deeply supportive program designed to help you understand your inner world, release emotional blocks and reconnect with the mind body connection. Over six weeks, you will explore trauma, beliefs and emotional patterns using holistic and evidence based techniques.
I combine timeline therapy, talk based therapy, NLP and kinesiology, creating a gentle yet powerful process that supports long lasting personal growth.
This program is ideal for anyone feeling stuck, overwhelmed or ready to create meaningful change in their life.
Whether you are seeking emotional clarity, deep healing, spiritual insight or structured support over time, I will guide you toward the offering that aligns best with your needs.
If you are unsure where to start, a single session or a brief discovery chat can help you gain direction.