A Holistic Approach to Grief, Healing and Emotional Wellbeing

Healing begins with a single step. Whether you are feeling overwhelmed, stuck or simply unsure of what you need, you are not alone. Gemma is here to walk alongside you with compassion, clarity and unwavering support.

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Meet Gemma

Grief changes the way we move through life. It affects our mind, body and sense of self. Gemma Kyriakou knows this intimately. Her own experiences with loss inspired her to support others in understanding and integrating their grief in a healthier, more compassionate way.

As a holistic grief counsellor, Gemma creates a calm and grounded space where you can feel understood, validated and supported. She blends lived experience with professional training to guide clients toward clarity, balance and emotional resilience. Her approach is genuine, warm and centred on meeting you exactly where you are.

What Sets Us Apart

Lived Experience and Deep Empathy

Gemma’s work is shaped not only by her training, but by her personal journey with grief in its many forms. This allows her to connect with clients on a deeply human level and understand the emotional complexity they are facing. She supports you with empathy, patience and a sense of genuine care.

A Holistic Mind Body Approach

Grief lives within both the mind and the body. Gemma integrates holistic techniques such as Root Cause Therapy to help release stored emotions, trauma and limiting beliefs. This approach supports deeper healing, reduced stress and greater emotional clarity.

A Safe Space to Be Seen and Heard

One of the most healing parts of Gemma’s work is the safe environment she creates. Here, you are free to express your emotions without judgement. You are supported, validated and guided gently toward understanding your experience and moving forward with confidence.

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Who Gemma Works With

Gemma supports individuals experiencing many forms of grief and life change, including the passing of a loved one, miscarriage, separation or divorce, friendship changes, relocation, betrayal, health challenges, empty nest transitions and more. Whatever your circumstance, your grief and your story are valid.

Her Approach To Healing

Gemma’s sessions are calm, intentional and centred on what you need. She helps you:

• understand your emotions
• reduce overwhelm and stress
• process grief stored in the body
• build confidence and emotional resilience
• reconnect with your sense of self

Her goal is not to erase your grief, but to help you integrate it so you can move forward feeling supported, grounded and more at peace.

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